This bustling capital city is a major duty-free port with a compact shopping area. The principal thoroughfare is Broad Street, which leads west from National Heroes Square.

Amongst top attractions here, the Pelican Villagea cluster of workshops located halfway between the cruise-ship terminal and downtown Bridgetown where craftspeople create and sell locally made leather goods, batik, basketry, carvings, jewelry, glass art, paintings, pottery, and other items. It's open weekdays 9 to 5 and Saturday 9 to 2; things here are most active when cruise ships are in port.

Alternatively, sightseers will want to go to the Nidhe Israel Synagogue, which has been providing for the spiritual needs of one of the oldest Jewish congregations in the Western Hemisphere. This synagogue was formed by Jews who left Brazil in the 1620s and introduced sugarcane to Barbados. The adjoining cemetery has tombstones dating from the 1630s. The original house of worship, built in 1654, was destroyed in an 1831 hurricane, rebuilt in 1833, and restored with the assistance of the Barbados National Trust in 1987. Friday-night services are held during the winter months, but the building is open to the public year-round. Shorts are not acceptable during services but may be worn at other times.

Bequia is a Carib word meaning "island of the cloud." Hilly and green with several golden-sand beaches, Bequia is 9 miles (14½ km) south of St. Vincent's southwestern shore; with a population of 5,000, it's the largest of the Grenadines. Although boatbuilding, whaling, and fishing have been the predominant industries here for generations, sailing has now become almost synonymous with Bequia. Admiralty Bay is a favored anchorage for both privately owned and chartered yachts. Lodgings range from comfortable resorts and villas to cozy West Indian—style inns. Bequia's airport and the frequent ferry service from St. Vincent make this a favorite destination for day-trippers, as well. The ferry docks in Port Elizabeth, a tiny town with waterfront bars, restaurants, and shops where you can buy handmade souvenirs—including the exquisitely detailed model sailboats that are a famous Bequia export. The Easter Regatta is held during the four-day Easter weekend, when revelers gather to watch boat races and celebrate the island's seafaring traditions with food, music, dancing, and competitive games.To see the views, villages, beaches, and boatbuilding sites around Bequia, hire a taxi at the jetty in Port Elizabeth. Several usually line up under the almond trees to meet each ferry from St. Vincent.

The largest of the Windward Islands, Martinique is 4,261 mi (6,817 km) from Paris, but its spirit and language are decidedly French, with more than a soupçon of West Indian spice. Tangible, edible evidence of the fact is the island's cuisine, a superb blend of French and creole. Martinique is lushly landscaped with tropical flowers. Trees bend under the weight of fruits such as mangoes, papayas, lemons, limes, and bright-red West Indian cherries. Acres of banana plantations, pineapple fields, and waving sugarcane stretch to the horizon. The towering mountains and verdant rain forest in the north lure hikers, while underwater sights and sunken treasures attract snorkelers and scuba divers. Martinique is also wonderful if your idea of exercise is turning over every 10 minutes to get an even tan and your taste in adventure runs to duty-free shopping. A popular cruise-ship excursion goes to St-Pierre, which was buried by ash when Mont Pelée erupted in 1902.

You can easily explore all of Gustavia during a two-hour stroll. Some shops close from noon to 3 or 4, so plan lunch accordingly, but stores stay open past 7 in the evening. Parking in Gustavia is a challenge, especially during vacation times. A good spot to park is rue de la République, alongside the catamarans, yachts, and sailboats.

Although it's one of the smallest capitals in the Caribbean, Roseau has the highest concentration of inhabitants of any town in the eastern Caribbean. Caribbean vernacular architecture and a bustling marketplace transport visitors back in time. Although you can walk the entire town in about an hour, you'll get a much better feel for the place on a leisurely stroll. For some years now, the Society for Historical Architectural Preservation and Enhancement (SHAPE) has organized programs and projects to preserve the city's architectural heritage. Several interesting buildings have already been restored. Lilac House, on Kennedy Avenue, has three types of gingerbread fretwork, latticed verandah railings, and heavy hurricane shutters. The J.W. Edwards Building, at the corner of Old and King George V sreets, has a stone base and a wooden second-floor gallery. The Old Market Plaza is the center of Roseau's historic district, which was laid out by the French on a radial plan rather than a grid, so streets such as Hanover, King George V, and Old radiate from this area. South of the marketplace is the Fort Young Hotel, built as a British fort in the 18th century; the nearby statehouse, public library, and Anglican cathedral are also worth a visit. New developments at the bay front on Dame M.E. Charles Boulevard have brightened up the waterfront.

Nutmeg, cinnamon, cloves, cocoa those heady aromas fill the air in Grenada (pronounced gruh-nay-da). Only 21 miles (33½ km) long and 12 miles (19½ km) wide, the Isle of Spice is a tropical gem of lush rain forests, white-sand beaches, secluded coves, exotic flowers, and enough locally grown spices to fill anyone's kitchen cabinet. St. George's is one of the most picturesque capital cities in the Caribbean, St. George's Harbour is one of the most picturesque harbors, and Grenada's Grand Anse Beach is one of the region's finest beaches. The island has friendly, hospitable people and enough good shopping, restaurants, historic sites, and natural wonders to make it a popular port of call. About one-third of Grenada's visitors arrive by cruise ship, and that number continues to grow each year. Grenada's capital is a bustling West Indian city, much of which remains unchanged from colonial days. Narrow streets lined with shops wind up, down, and across steep hills. Brick warehouses cling to the waterfront, and pastel-painted homes rise from the waterfront and disappear into steep green hills. The horseshoe-shaped St. George's Harbour, a submerged volcanic crater, is arguably the prettiest harbor in the Caribbean. Schooners, ferries, and tour boats tie up along the seawall or at the small dinghy dock. The Carenage (pronounced car-a-nahzh), which surrounds the harbor, is the capital's center. Warehouses, shops, and restaurants line the waterfront. The Christ of the Deep statue that sits on the pedestrian plaza at the center of The Carenage was presented to Grenada by Costa Cruise Line in remembrance of its ship, Bianca C, which burned and sank in the harbor in 1961 and is now a favorite dive site. An engineering feat for its time, the 340-foot-long Sendall Tunnel was built in 1895 and named for Walter Sendall, an early governor. The narrow tunnel, used by both pedestrians and vehicles, separates the harbor side of St. George's from the Esplanade on the bay side of town, where you can find the markets (produce, meat, and fish), the Cruise Ship Terminal, the Esplanade Mall, and the public bus station.

With a lush interior featuring towering mountains, dense rain forest, fertile valleys, and acres of banana plantations, St. Lucia is mostly distinguished by the Pitons—twin peaks that soar high above the ocean floor on the southwest coast. Whether you stay in Soufrière, in the north in or around Rodney Bay Village, or even farther north at Cap Estate, exploring the iconic natural sights—and local history—in Soufrière is a day well spent. Except for a small area in the extreme northeast, one main highway circles all of St. Lucia. The road snakes along the coast, cuts across mountains, makes hairpin turns and sheer drops, and reaches dizzying heights. It takes at least four hours to drive the whole loop. Even at a leisurely pace with frequent sightseeing stops, and whether you’re driving or being driven, the curvy roads make it a tiring drive in a single outing. The West Coast Road between Castries and Soufrière (a 1½-hour journey) has steep hills and sharp turns, but it's well marked and incredibly scenic. South of Castries, the road tunnels through Morne Fortune, skirts the island's largest banana plantation (more than 127 varieties of bananas, called "figs" in this part of the Caribbean, grow on the island), and passes through tiny fishing villages. Just north of Soufrière the road negotiates the island's fruit basket, where most of the mangoes, breadfruit, tomatoes, limes, and oranges are grown. In the mountainous region that forms a backdrop for Soufrière, you will notice 3,118-foot Mt. Gimie (pronounced Jimmy), St. Lucia's highest peak. Approaching Soufrière, you'll have spectacular views of the Pitons; the spume of smoke wafting out of the thickly forested mountainside just east of Soufrière emanates from the so-called "drive-in" volcano. The landscape changes dramatically between the Pitons and Vieux Fort on the island's southeastern tip. Along the South Coast Road traveling southeasterly from Soufrière, the terrain starts as steep mountainside with dense vegetation, progresses to undulating hills, and finally becomes rather flat and comparatively arid. Anyone arriving at Hewanorra International Airport, which is in Vieux Fort, and staying at a resort near Soufrière will travel along this route, a journey of about 45 minutes each way. From Vieux Fort north to Castries, a 1½-hour drive, the East Coast Road twists through Micoud, Dennery, and other coastal villages. It then winds up, down, and around mountains, crosses Barre de l'Isle Ridge, and slices through the rain forest. Much of the scenery is breathtaking. The Atlantic Ocean pounds against rocky cliffs, and acres and acres of bananas and coconut palms blanket the hillsides. If you arrive at Hewanorra and stay at a resort near Castries or Rodney Bay, you'll travel along the East Coast Road.

This bustling capital city is a major duty-free port with a compact shopping area. The principal thoroughfare is Broad Street, which leads west from National Heroes Square.

Amongst top attractions here, the Pelican Villagea cluster of workshops located halfway between the cruise-ship terminal and downtown Bridgetown where craftspeople create and sell locally made leather goods, batik, basketry, carvings, jewelry, glass art, paintings, pottery, and other items. It's open weekdays 9 to 5 and Saturday 9 to 2; things here are most active when cruise ships are in port.

Alternatively, sightseers will want to go to the Nidhe Israel Synagogue, which has been providing for the spiritual needs of one of the oldest Jewish congregations in the Western Hemisphere. This synagogue was formed by Jews who left Brazil in the 1620s and introduced sugarcane to Barbados. The adjoining cemetery has tombstones dating from the 1630s. The original house of worship, built in 1654, was destroyed in an 1831 hurricane, rebuilt in 1833, and restored with the assistance of the Barbados National Trust in 1987. Friday-night services are held during the winter months, but the building is open to the public year-round. Shorts are not acceptable during services but may be worn at other times.